Mushroom Sofritas with Homemade Taco Seasoning

Tacos, fajitas, burritos, burrito bowls- year round comfort food that always hits the spot. Comfort food doesn't have to mean high calories and grease though. This original "Living to Smile" recipe is out to prove that, and it has become an instant hit in...

Easy Roasted Butternut Squash Recipe

Did you know that butternut squash is often recommended by dietitians as part of weight loss and cholesterol control plans? Butternut squash is a fantastic source of dietary fiber and phytonutrients and is a low-cal powerhouse with only 45 calories for every 100 grams....